5 Ways To Stop Sabotaging Yourself – Part 2
Author Deborah Day shares more of her advice on putting an end to self-harm. 3. Be clear about your values and goals Thirdly, it is essential to identify your values and goals. How can you attain the life you want if you are not clear about what is most important to you? Just going through […] READ MORE |
Deborah Day
5 Ways To Stop Sabotaging Yourself – Part 1
Many times, we are in a vicious cycle of inflicting self-harm without even being aware of it. Xlibris author Deborah Day, M.A. shares 5 ways to put an end to this habit, with some points from her self-help book, Be Happy Now! You are in control of your life It seems so many people are […] READ MORE |
Xlibris Good News Update — Spring 2016
This year marks Xlibris’ 19th anniversary, and the leading self-publishing services provider celebrates yet again some of its authors’ literary and personal achievements. With nearly two decades of a proven track record in the supported self-publishing industry, Xlibris has made it possible for over 50,000 authors publish more than 70,000 titles. Many of these ardent […] READ MORE |
5 Ways To Stop Sabotaging Yourself – Part 3
Here’s the final installment of Deborah Day’s 5 tips to put an end to self-sabotage. 5. Choose Your Friends Another hugely powerful key to stop sabotaging yourself is to be more selective in your relationships. Who are the people you spend most of your time with? How is the quality of these relationships? Do these […] READ MORE |